Summer is the time of year when beauty routines are affected the most; enjoying more free time, more hours of sunshine, holidays and getting together with friends and family are all factors that can have a negative influence on our rituals and even ruin the results achieved throughout the rest of the year. At mesoestetic, […]
Summer is the time of year when beauty routines are affected the most; enjoying more free time, more hours of sunshine, holidays and getting together with friends and family are all factors that can have a negative influence on our rituals and even ruin the results achieved throughout the rest of the year.
At mesoestetic, we have the key to enjoy holidays to the full and to effortlessly include these routines so well acquired that our body is so grateful for.
- Protect yourself from the sun.
Be careful with the sun, universal not-to-be-forgotten advice. Avoiding prolonged and unprotected exposure is the key to protecting yourself from the sun, but keep in mind that breeze or cloudy days also pose a risk to the skin's appearance and health. Change your moisturiser for one with sun protection, as easy as that, and you will avoid unwanted sun spots. mesoestetic has a sun cream for all skin types, dermatological sun protection for sensitive, mixed and oily skin and moisturising sun protection for normal and dry skin.
- Protect your hair.
Shampoo, softener, moisturising mask, serum, are some of the many things we use to pamper our hair, why forget them in summer? Salt, chlorine, and the sun spoil and dry the scalp, in addition, due to your hectic social life in summer, the hair is exposed to more factors that dim its vitality. Rinse your hair after swimming, avoid overusing chemicals and use protection, such as hats and caps; they not only complete the perfect summer look, but in September your hair will be healthier than ever.
- Hydrate yourself inside and out.
Drinking water also helps your body stay healthy, it is a cleansing method that will give you energy. Your skin also needs to be hydrated, using a BB cream in the morning is the ideal solution to moisturise your skin and to be able to do so without makeup lets your skin breathe. Ultimate W + whitening BB cream LIGHT is a multi-action cream, which unifies and brightens the skin tone, combats the appearance of wrinkles, and also, provides the highest level of photoprotection.
- Choose what and when to eat.
Summer is linked to excess, we eat and drink more than at other times of the year. You need to be aware of your body's needs; eat when you are hungry and take advantage of snacks between meals to eat fruit, healthy, delicious and refreshing. mesoestetic's artichoke extract grascontrol can be the perfect help for purifying your body and combating fluid retention brought on by high temperatures, it also helps to lower cholesterol.
- Include exercise in your daily routine.
Sport in summer is an impossible task for most people, but resting from more active exercise routines does not mean giving up healthy habits. Take advantage of time on the beach to take a stroll, go walking to those late dinners and forget about the lift. These tricks will help keep your body fit and energised.